Turmeric Tea: The Ultimate Cough Soother

Coughs can come in many different forms from sore, dry coughs to coughs that produce mucus and cause tightness in the lungs. 

This simple turmeric tea is a recipe for inflammation and coughing that has been passed down from generations. It will help to soothe inflamed air passages and break up mucus so that you can find relief faster. 

Turmeric Tea Recipe

  • 8oz hot water
  • 1/8 tsp organic ground turmeric
  • 1/4-1/2 tsp sea salt
  • Spoonful of honey (optional, but recommended for dry coughs)

Add ingredients to a glass. Stir until all ingredients are dissolved. You may need to stir the tea from time to time as the turmeric may settle. Take this tea 1-3 times a day as needed.