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Saffron Golden Milk

Saffron Golden Milk

— Tina Paymaster
Tagged: adaptogen anti-aging anti-inflammatory arthritis authentic shilajit authentic shilajit benefits inflamamtion insomnia mood recipes saffron saffron benefits shilajit skin health sleep turmeric turmeric benefits turmeric recipes
Try this delicious and creamy Saffron Turmeric Milk to support inflammation, sleep, skin health, immunity, mood and more.
Turmeric and Ginger Chickpea Stew

Turmeric and Ginger Chickpea Stew

— Tina Paymaster
Tagged: ayurvedic recipes chickpeas recipes turmeric turmeric recipes
Here's a simple, colorful main dish ready in 30 minutes! Chickpeas and the pungent flavors in this hearty stew make it a wonderful choice for springtime (kapha season in Ayurveda).
Easy Plant Based Meals To Make At Home

Easy Plant Based Meals To Make At Home

— Tina Paymaster
Tagged: recipes
There has no doubt been an increase in home cooking due to the recent global pandemic. Last minute take out runs and meals in front of the computer have been...
Immune boosting tonics

Immune boosting tonics

— Tina Paymaster
Tagged: articles recipes
If you’re looking for a way to upgrade your daily immune support routine, we have some delicious herbal tonics that will provide you with the essential nutrients, antioxidants and benefits...
Turmeric Tea: The Ultimate Cough Soother

Turmeric Tea: The Ultimate Cough Soother

— Tina Paymaster
Tagged: recipes
Coughs can come in many different forms from sore, dry coughs to coughs that produce mucus and cause tightness in the lungs.  This simple turmeric tea is a recipe for...
The Essential Holiday Digestion Guide

The Essential Holiday Digestion Guide

— Tina Paymaster
Tagged: articles recipes
Here are some easy digestion tips to keep your belly feeling satisfied but not bloated this holiday season.
Chyawanprash Oatmeal with Spiced Pears

Chyawanprash Oatmeal with Spiced Pears

— Bobby Nishimura
Tagged: authentic chyawanprash ayurvedic recipes chyawanprash chyawanprash recipes oatmeal recipes vata vata diet
Keep your digestion in check with this Ayurvedic oatmeal with Chyawanprash, pears and spices.
Cocoa Shilajit Energy Balls

Cocoa Shilajit Energy Balls

— Bobby Nishimura
Tagged: authentic shilajit recipes shilajit shilajit recipes
A delicious, energy boosting treat! Enjoy these cocoa powder energy balls made with our Authentic Shilajit.
Shilajit Maca Latte

Shilajit Maca Latte

— Bobby Nishimura
Tagged: maca latte recipes shilajit shilajit latte shilajit maca latte shilajit recipes
Support hormone health with this Shilajit and maca latte! Both ingredients in this delicious drink also help boost energy, promote muscle mass, and more.
Herbal Shilajit Chocolate

Herbal Shilajit Chocolate

— Bobby Nishimura
Tagged: chocolate lavender recipes rose shilajit shilajit recipes turmeric
Enjoy the benefits of Shilajit with this delicious herbal chocolate recipe! You can easily customize these Ayurvedic chocolates with any herbs.
Ayurvedic Tips to Get Rid of Gas and Bloating

Ayurvedic Tips to Get Rid of Gas and Bloating

— Bobby Nishimura
Tagged: articles bloating constipation digestion digestive issues gas recipes stewed apples vata vata diet vata dosha
Get rid of gas and bloating with these Ayurvedic remedies! Digestive discomfort can be very frustrating, so be sure to check out these natural tips today!
Matcha "Chy" Latte

Matcha "Chy" Latte

— Bobby Nishimura
Tagged: authentic chyawanprash beverages chai chyawanprash recipes chywanprash drinks latte matcha matcha latte recipes
This delicious morning beverage has numerous health benefits! Our vegan almond milk matcha latte recipe includes Chyawanprash as a natural sweetener.