
Beat Seasonal Allergies the Ayurvedic Way: Natural Remedies That Work
Are you suffering from sniffling, itchy eyes, and congestion every spring? Ayurveda teaches that seasonal allergies are a sign of imbalanced Kapha ...
Read moreAre you suffering from sniffling, itchy eyes, and congestion every spring? Ayurveda teaches that seasonal allergies are a sign of imbalanced Kapha ...
Read moreAre you suffering from sniffling, itchy eyes, and congestion every spring? Ayurveda teaches that seasonal allergies are a sign of imbalanced Kapha ...
Read moreOur newest product, Sacred Harida, took us seven years to perfect. We didn't want to just create another turmeric supplement - we wanted to create ...
Read moreIn Ayurveda, sleep—known as Nidra—is one of the three pillars of health, along with Ahara (diet) and Brahmacharya (lifestyle practices). Ayurveda e...
Read moreTry this delicious and creamy Saffron Turmeric Milk to support inflammation, sleep, skin health, immunity, mood and more.
Read moreHere's a simple, colorful main dish ready in 30 minutes! Chickpeas and the pungent flavors in this hearty stew make it a wonderful choice for sprin...
Read moreDigestion and Fat Metabolism Ayurveda places significant emphasis on the importance of fats to boost the effectiveness of herbs. Central to Ayurved...
Read moreAccording to Ayurveda, imbalances in the doshas, particularly Pitta, which governs metabolism and heat, lead to inflammation.
Read moreThe new year is a time for many people to begin focusing more on their mental, physical, and spiritual health, and Ayurveda is quickly becoming a ...
Read moreOne of the most recommended Ayurvedic practices to ease the nervous system is Abhyanga - self oil massage.
Read moreJoin Sahana Murthy, Yoga Practitioner, Ayurvedic Chef and Founder of Rasayana Mysore Kitchen, for a virtual Ayurvedic cooking experience next Sat...
Read moreKapha season usually runs from about early March until June. This is the time when the cold, dry, heaviness of the winter begins to thaw and the wa...
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