What is Ayurveda?

What is Ayurveda?

Ayurveda is a 5000 year old system of mind-body medicine that aims to maintain optimal health and promote longevity.

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Amla Berry: Natures Nurse

Amla Berry: Natures Nurse

Learn about the many uses and benefits of amla berry! Packed with Vitamin C, these berries are a superfood that help rejuvenate the body.

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Shilajit: An Obsession

Shilajit: An Obsession

Shilajit and Ayurvedic medicine changed my life. Learn how I became obsessed with my first taste of this powerful mineral supplement.

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