An Easy Ayurvedic Spring Cleanse

An Easy Ayurvedic Spring Cleanse

Get ready for spring by learning how to balance your kapha dosha! Ridding the body of winter's ama is an important part in cleansing the mind, skin, and more.
What is Ayurveda?

What is Ayurveda?

Bobby Nishimura
Ayurveda is a 5000 year old system of mind-body medicine that aims to maintain optimal health and promote longevity.