Inflammation According to Ayurveda

Inflammation According to Ayurveda

According to Ayurveda, imbalances in the doshas, particularly Pitta, which governs metabolism and heat, lead to inflammation.

What is Ayurveda?

What is Ayurveda?

Bobby Nishimura
Ayurveda is a 5000 year old system of mind-body medicine that aims to maintain optimal health and promote longevity.
Vata Balancing Diet For The Fall

Vata Balancing Diet For The Fall

Bobby Nishimura
Eat a vata balancing diet to support a healthy immune system and fend off dry skin, digestive issues and joint pain.