Journal

Saffron Golden Milk

Saffron Golden Milk

— Tina Paymaster
Tagged: adaptogen anti-aging anti-inflammatory arthritis authentic shilajit authentic shilajit benefits inflamamtion insomnia mood recipes saffron saffron benefits shilajit skin health sleep turmeric turmeric benefits turmeric recipes
Try this delicious and creamy Saffron Turmeric Milk to support inflammation, sleep, skin health, immunity, mood and more.
Turmeric and Ginger Chickpea Stew

Turmeric and Ginger Chickpea Stew

— Tina Paymaster
Tagged: ayurvedic recipes chickpeas recipes turmeric turmeric recipes
Here's a simple, colorful main dish ready in 30 minutes! Chickpeas and the pungent flavors in this hearty stew make it a wonderful choice for springtime (kapha season in Ayurveda).