Journal

Embracing the Shift: Your Ayurvedic Guide to a Grounded & Cozy Autumn

Embracing the Shift: Your Ayurvedic Guide to a Grounded & Cozy Autumn

— Tina Paymaster
Tagged: Amla anti-inflammatory arthritis authentic chyawanprash ayurveda ayurvedic diet chywanprash digestion health benefits immune boosting immune system immunity inflammation joint pain sacred haridra turmeric turmeric benefits vata vata diet vata dosha

In Ayurveda, autumn is known as Vata season—a time when the light, dry, and mobile qualities in nature can create imbalance within us. But this shift is also a beautiful opportunity to turn inward and nurture yourself with grounding rituals.

The Benefits of Liposomal Herbs: Backed by Science for Enhanced Absorption

The Benefits of Liposomal Herbs: Backed by Science for Enhanced Absorption

— Tina Paymaster
Tagged: anti-inflammatory arthritis articles digestion immune boosting immunity inflammation insomnia joint pain sacred haridra turmeric turmeric benefits
Our newest product, Sacred Harida, took us seven years to perfect. We didn't want to just create another turmeric supplement - we wanted to create one that actually performed. Through...
Saffron Golden Milk

Saffron Golden Milk

— Tina Paymaster
Tagged: adaptogen anti-aging anti-inflammatory arthritis authentic shilajit authentic shilajit benefits inflamamtion insomnia mood recipes saffron saffron benefits shilajit skin health sleep turmeric turmeric benefits turmeric recipes
Try this delicious and creamy Saffron Turmeric Milk to support inflammation, sleep, skin health, immunity, mood and more.
Inflammation According to Ayurveda

Inflammation According to Ayurveda

— Tina Paymaster
Tagged: arthritis ayurveda ayurvedic diet ayurvedic medicine digestive issues dosha doshas immune system inflammation pitta pitta diet pitta dosha pitta pacifying

According to Ayurveda, imbalances in the doshas, particularly Pitta, which governs metabolism and heat, lead to inflammation.

Natural Remedies to Soothe Bone and Joint Pain

Natural Remedies to Soothe Bone and Joint Pain

— Bobby Nishimura
Tagged: arthritis articles authentic shilajit authentic shilajit benefits inflammation joint pain shilajit
Discover natural remedies to soothe achy joints and bones during the winter months.