Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

The Magic of Minerals

The Magic of Minerals

Shilajit is chock-full of healthy minerals that improve the body's metabolic functions. Read more about why minerals are so essential to your healt...

5 Ayurvedic Immune Boosting Hacks

Discover natural ways to boost your immune system in the cooler months. By following these simple and effective methods, you can stay healthy all w...

Ama and Ojas: The Ayurvedic Keys To Detoxification And Longevity

Discover 5 Ayurvedic remedies for natural detoxification of the body to improve your digestive and overall health.

The Health Benefits of Chyawanprash

A superfood herbal jam, Chyawanprash supports energy, immunity, digestion, memory, and more!

What is Ayurveda?

Ayurveda is a 5000 year old system of mind-body medicine that aims to maintain optimal health and promote longevity.

Vata Balancing Diet For The Fall

Eat a vata balancing diet to support a healthy immune system and fend off dry skin, digestive issues and joint pain.

7 Benefits of Taking Shilajit Before Workouts

Discover why professional athletes and gym-goers take Shilajit to support their workouts. Shilajit is the ultimate Ayurvedic adaptogen for boosting...

Authentic Chyawanprash Chai Recipe

Try this new spin on the traditional chai latte with our Authentic Chyawanprash Chai! This warming beverage helps to strengthen digestion and immun...

Shatavari: Goddess Herb of Ayurveda

Shatavari rejuvenates the body and is often used as an aid for the reproductive, digestive, blood, and immunity systems. Learn more about its benef...