Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

The Blissful Benefits of Rose

The Blissful Benefits of Rose

Rose possesses many healing qualities that can help balance our emotions and soothe the skin. Read about the Ayurvedic uses of this beautiful, heal...

Rose Bliss Balls

Learn how to make our delicious coconut rose balls with this vegan truffle recipe! Perfect for any time of day, you'll love munching on these uplif...

The Power of Ayurvedic Rasayanas

Age gracefully by learning about Ayurvedic Rasayana Therapy. This therapy provides natural anti-aging remedies that promote health and rejuvenate t...

The Magic of Minerals

Shilajit is chock-full of healthy minerals that improve the body's metabolic functions. Read more about why minerals are so essential to your healt...

5 Ayurvedic Immune Boosting Hacks

Discover natural ways to boost your immune system in the cooler months. By following these simple and effective methods, you can stay healthy all w...

Ama and Ojas: The Ayurvedic Keys To Detoxification And Longevity

Discover 5 Ayurvedic remedies for natural detoxification of the body to improve your digestive and overall health.

The Health Benefits of Chyawanprash

A superfood herbal jam, Chyawanprash supports energy, immunity, digestion, memory, and more!

What is Ayurveda?

Ayurveda is a 5000 year old system of mind-body medicine that aims to maintain optimal health and promote longevity.

Vata Balancing Diet For The Fall

Eat a vata balancing diet to support a healthy immune system and fend off dry skin, digestive issues and joint pain.

7 Benefits of Taking Shilajit Before Workouts

Discover why professional athletes and gym-goers take Shilajit to support their workouts. Shilajit is the ultimate Ayurvedic adaptogen for boosting...

Authentic Chyawanprash Chai Recipe

Try this new spin on the traditional chai latte with our Authentic Chyawanprash Chai! This warming beverage helps to strengthen digestion and immun...

Shatavari: Goddess Herb of Ayurveda

Shatavari rejuvenates the body and is often used as an aid for the reproductive, digestive, blood, and immunity systems. Learn more about its benef...

Ashwagandha: Mother Natures Workhorse

Ashwagandha is a powerful adaptogenic herb that is used to promote energy and strength without overstimulating the nervous system.