Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

Ayurvedic Tips to Get Rid of Gas and Bloating

Ayurvedic Tips to Get Rid of Gas and Bloating

Get rid of gas and bloating with these Ayurvedic remedies! Digestive discomfort can be very frustrating, so be sure to check out these natural tips...

Matcha "Chy" Latte

This delicious morning beverage has numerous health benefits! Our vegan almond milk matcha latte recipe includes Chyawanprash as a natural sweetener.

Chocolate Coconut Almond Butter

Start your morning with this delicious chocolate coconut almond butter recipe! Made with Chyawanprash, this almond butter is a healthy upgrade to a...

Pitta Balancing Cilantro Juice

Stay cool this summer with this Pitta balancing cilantro juice recipe!

Ayurvedic Tips To Stay Cool This Summer

Try these 14 natural ways to stay cool during the summer! Warm weather can cause pitta imbalances in the mind and body, so check out these Ayurvedi...

Shilajit Beet Latte

Enjoy the health benefits of beet powder and Shilajit with this tasty beet latte recipe! You'll get a powerful energy boost from this superfood Shi...

Cacao Shilajit Latte Elixir

Start your mornings by making this mineral-rich cacao latte recipe! Combined with our Shilajit, this cacao drink may just replace your morning coffee.

Ayurveda: The Path to Female Empowerment

Tackle physical and emotional layers with these Ayurvedic health care tips for women! By following these practices, you'll feel more balanced and p...

Fig-Date Milk with Cardamom and Pistachios

This is the ultimate ojas boosting beverage, flavored with figs, date, cardamom and pistachios. It will revitalize you from the inside out.

A Beauty Routine for Glowing Spring Skin

Rejuvenate your skin with this Ayurvedic face mask and cleanser recipe made with a combination of powdered herbs. It can also be used as a spot tre...

Shilajit Dandy Latte

Shilajit lattes are a delicious coffee alternative that gives a caffeine-free, natural energy boost. Make your own Ayurvedic energy drink with this...

An Easy Ayurvedic Spring Cleanse

Get ready for spring by learning how to balance your kapha dosha! Ridding the body of winter's ama is an important part in cleansing the mind, skin...

Baked Mung Bean Falafel with Smoky Tahini Sauce

Pacify kapha dosha with this high protein recipe for baked vegan mung bean falafels with tahini sauce! Mung beans are a great Ayurvedic alternative...