Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

A Beauty Routine for Glowing Spring Skin

A Beauty Routine for Glowing Spring Skin

Rejuvenate your skin with this Ayurvedic face mask and cleanser recipe made with a combination of powdered herbs. It can also be used as a spot tre...

Shilajit Dandy Latte

Shilajit lattes are a delicious coffee alternative that gives a caffeine-free, natural energy boost. Make your own Ayurvedic energy drink with this...

An Easy Ayurvedic Spring Cleanse

Get ready for spring by learning how to balance your kapha dosha! Ridding the body of winter's ama is an important part in cleansing the mind, skin...

Baked Mung Bean Falafel with Smoky Tahini Sauce

Pacify kapha dosha with this high protein recipe for baked vegan mung bean falafels with tahini sauce! Mung beans are a great Ayurvedic alternative...

Benefits of Fulvic Acid

Fulvic acid is known for its ability to improve the bioavailability of minerals and nutrients in the body. Learn more on the benefits of fulvic aci...

Benefits of Cardamom: The Queen of Spices

Cardamom is an integral part of Ayurvedic cooking for its many powerful medicinal qualities and aromatic flavor! Learn about this delicious spice...

Improve Digestion With Ayurveda

Improve your digestive system with Ayurvedic medicine! Ancient sages created these natural methods to maintain digestive health and boost immunity.

The Blissful Benefits of Rose

Rose possesses many healing qualities that can help balance our emotions and soothe the skin. Read about the Ayurvedic uses of this beautiful, heal...

Rose Bliss Balls

Learn how to make our delicious coconut rose balls with this vegan truffle recipe! Perfect for any time of day, you'll love munching on these uplif...

The Power of Ayurvedic Rasayanas

Age gracefully by learning about Ayurvedic Rasayana Therapy. This therapy provides natural anti-aging remedies that promote health and rejuvenate t...

The Magic of Minerals

Shilajit is chock-full of healthy minerals that improve the body's metabolic functions. Read more about why minerals are so essential to your healt...

5 Ayurvedic Immune Boosting Hacks

Discover natural ways to boost your immune system in the cooler months. By following these simple and effective methods, you can stay healthy all w...

Ama and Ojas: The Ayurvedic Keys To Detoxification And Longevity

Discover 5 Ayurvedic remedies for natural detoxification of the body to improve your digestive and overall health.