Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

Ayurvedic Tips To Stay Cool This Summer

Ayurvedic Tips To Stay Cool This Summer

Try these 14 natural ways to stay cool during the summer! Warm weather can cause pitta imbalances in the mind and body, so check out these Ayurvedi...

Shilajit Beet Latte

Enjoy the health benefits of beet powder and Shilajit with this tasty beet latte recipe! You'll get a powerful energy boost from this superfood Shi...

Cacao Shilajit Latte Elixir

Start your mornings by making this mineral-rich cacao latte recipe! Combined with our Shilajit, this cacao drink may just replace your morning coffee.

Ayurveda: The Path to Female Empowerment

Tackle physical and emotional layers with these Ayurvedic health care tips for women! By following these practices, you'll feel more balanced and p...

Fig-Date Milk with Cardamom and Pistachios

This is the ultimate ojas boosting beverage, flavored with figs, date, cardamom and pistachios. It will revitalize you from the inside out.

A Beauty Routine for Glowing Spring Skin

Rejuvenate your skin with this Ayurvedic face mask and cleanser recipe made with a combination of powdered herbs. It can also be used as a spot tre...

Shilajit Dandy Latte

Shilajit lattes are a delicious coffee alternative that gives a caffeine-free, natural energy boost. Make your own Ayurvedic energy drink with this...

An Easy Ayurvedic Spring Cleanse

Get ready for spring by learning how to balance your kapha dosha! Ridding the body of winter's ama is an important part in cleansing the mind, skin...

Baked Mung Bean Falafel with Smoky Tahini Sauce

Pacify kapha dosha with this high protein recipe for baked vegan mung bean falafels with tahini sauce! Mung beans are a great Ayurvedic alternative...

Benefits of Fulvic Acid

Fulvic acid is known for its ability to improve the bioavailability of minerals and nutrients in the body. Learn more on the benefits of fulvic aci...

Benefits of Cardamom: The Queen of Spices

Cardamom is an integral part of Ayurvedic cooking for its many powerful medicinal qualities and aromatic flavor! Learn about this delicious spice...

Improve Digestion With Ayurveda

Improve your digestive system with Ayurvedic medicine! Ancient sages created these natural methods to maintain digestive health and boost immunity.

The Blissful Benefits of Rose

Rose possesses many healing qualities that can help balance our emotions and soothe the skin. Read about the Ayurvedic uses of this beautiful, heal...