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Immune Supporting Lifestyle Practices

Immune Supporting Lifestyle Practices

— Tina Paymaster
Tagged: articles
Prioritizing your immune health is more important now than ever. As you strengthen you immune system’s foundation, your body’s ability to handle unexpected illnesses will be much greater.  In traditional...
Turmeric Tea: The Ultimate Cough Soother

Turmeric Tea: The Ultimate Cough Soother

— Tina Paymaster
Tagged: recipes
Coughs can come in many different forms from sore, dry coughs to coughs that produce mucus and cause tightness in the lungs.  This simple turmeric tea is a recipe for...
6 Things You Didn't Know Ayurveda Could Do For You

6 Things You Didn't Know Ayurveda Could Do For You

— Tina Paymaster
Tagged: articles
By Om Singh Buddha said our body is precious. It is a vehicle for awakening, and we must take the utmost care of this sacred vehicle. This is where Ayurveda...
The Essential Holiday Digestion Guide

The Essential Holiday Digestion Guide

— Tina Paymaster
Tagged: articles recipes
Here are some easy digestion tips to keep your belly feeling satisfied but not bloated this holiday season.
Natural Remedies to Soothe Bone and Joint Pain

Natural Remedies to Soothe Bone and Joint Pain

— Bobby Nishimura
Tagged: arthritis articles authentic shilajit authentic shilajit benefits inflammation joint pain shilajit
Discover natural remedies to soothe achy joints and bones during the winter months.
Ayurvedic Tips to Survive Cold and Flu Season

Ayurvedic Tips to Survive Cold and Flu Season

— Bobby Nishimura
Tagged: articles authentic chyawanprash chyawanprash cold cough flu immune boosting immune system immunity
Reduce your chances of getting sick with these Ayurvedic tips for colds and coughs! Keep your immune system strong all winter long!
Chyawanprash Oatmeal with Spiced Pears

Chyawanprash Oatmeal with Spiced Pears

— Bobby Nishimura
Tagged: authentic chyawanprash ayurvedic recipes chyawanprash chyawanprash recipes oatmeal recipes vata vata diet
Keep your digestion in check with this Ayurvedic oatmeal with Chyawanprash, pears and spices.
Cocoa Shilajit Energy Balls

Cocoa Shilajit Energy Balls

— Bobby Nishimura
Tagged: authentic shilajit recipes shilajit shilajit recipes
A delicious, energy boosting treat! Enjoy these cocoa powder energy balls made with our Authentic Shilajit.
Shilajit Maca Latte

Shilajit Maca Latte

— Bobby Nishimura
Tagged: maca latte recipes shilajit shilajit latte shilajit maca latte shilajit recipes
Support hormone health with this Shilajit and maca latte! Both ingredients in this delicious drink also help boost energy, promote muscle mass, and more.
Herbal Shilajit Chocolate

Herbal Shilajit Chocolate

— Bobby Nishimura
Tagged: chocolate lavender recipes rose shilajit shilajit recipes turmeric
Enjoy the benefits of Shilajit with this delicious herbal chocolate recipe! You can easily customize these Ayurvedic chocolates with any herbs.
Ayurvedic Tips to Get Rid of Gas and Bloating

Ayurvedic Tips to Get Rid of Gas and Bloating

— Bobby Nishimura
Tagged: articles bloating constipation digestion digestive issues gas recipes stewed apples vata vata diet vata dosha
Get rid of gas and bloating with these Ayurvedic remedies! Digestive discomfort can be very frustrating, so be sure to check out these natural tips today!
Matcha "Chy" Latte

Matcha "Chy" Latte

— Bobby Nishimura
Tagged: authentic chyawanprash beverages chai chyawanprash recipes chywanprash drinks latte matcha matcha latte recipes
This delicious morning beverage has numerous health benefits! Our vegan almond milk matcha latte recipe includes Chyawanprash as a natural sweetener.