Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

Immune Supporting Lifestyle Practices

Immune Supporting Lifestyle Practices

Prioritizing your immune health is more important now than ever. As you strengthen you immune system’s foundation, your body’s ability to handle un...

Turmeric Tea: The Ultimate Cough Soother

Coughs can come in many different forms from sore, dry coughs to coughs that produce mucus and cause tightness in the lungs. This simple turmeric ...

6 Things You Didn't Know Ayurveda Could Do For You

By Om Singh Buddha said our body is precious. It is a vehicle for awakening, and we must take the utmost care of this sacred vehicle. This is where...

The Essential Holiday Digestion Guide

Here are some easy digestion tips to keep your belly feeling satisfied but not bloated this holiday season.

Natural Remedies to Soothe Bone and Joint Pain

Discover natural remedies to soothe achy joints and bones during the winter months.

Ayurvedic Tips to Survive Cold and Flu Season

Reduce your chances of getting sick with these Ayurvedic tips for colds and coughs! Keep your immune system strong all winter long!

Chyawanprash Oatmeal with Spiced Pears

Keep your digestion in check with this Ayurvedic oatmeal with Chyawanprash, pears and spices.

Cocoa Shilajit Energy Balls

A delicious, energy boosting treat! Enjoy these cocoa powder energy balls made with our Authentic Shilajit.

Shilajit Maca Latte

Support hormone health with this Shilajit and maca latte! Both ingredients in this delicious drink also help boost energy, promote muscle mass, and...

Herbal Shilajit Chocolate

Enjoy the benefits of Shilajit with this delicious herbal chocolate recipe! You can easily customize these Ayurvedic chocolates with any herbs.

Ayurvedic Tips to Get Rid of Gas and Bloating

Get rid of gas and bloating with these Ayurvedic remedies! Digestive discomfort can be very frustrating, so be sure to check out these natural tips...

Matcha "Chy" Latte

This delicious morning beverage has numerous health benefits! Our vegan almond milk matcha latte recipe includes Chyawanprash as a natural sweetener.

Chocolate Coconut Almond Butter

Start your morning with this delicious chocolate coconut almond butter recipe! Made with Chyawanprash, this almond butter is a healthy upgrade to a...