Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

Easy Plant Based Meals To Make At Home

Easy Plant Based Meals To Make At Home

There has no doubt been an increase in home cooking due to the recent global pandemic. Last minute take out runs and meals in front of the computer...

Immune boosting tonics

If you’re looking for a way to upgrade your daily immune support routine, we have some delicious herbal tonics that will provide you with the essen...

Diet and Herbs for Immunity

OJAS + IMMUNITY One of the most important concepts in Ayurveda is Ojas. Ojas is said to be the end product of perfect digestion. It is the subtle l...

Immune Supporting Lifestyle Practices

Prioritizing your immune health is more important now than ever. As you strengthen you immune system’s foundation, your body’s ability to handle un...

Turmeric Tea: The Ultimate Cough Soother

Coughs can come in many different forms from sore, dry coughs to coughs that produce mucus and cause tightness in the lungs. This simple turmeric ...

6 Things You Didn't Know Ayurveda Could Do For You

By Om Singh Buddha said our body is precious. It is a vehicle for awakening, and we must take the utmost care of this sacred vehicle. This is where...

The Essential Holiday Digestion Guide

Here are some easy digestion tips to keep your belly feeling satisfied but not bloated this holiday season.

Natural Remedies to Soothe Bone and Joint Pain

Discover natural remedies to soothe achy joints and bones during the winter months.

Ayurvedic Tips to Survive Cold and Flu Season

Reduce your chances of getting sick with these Ayurvedic tips for colds and coughs! Keep your immune system strong all winter long!

Chyawanprash Oatmeal with Spiced Pears

Keep your digestion in check with this Ayurvedic oatmeal with Chyawanprash, pears and spices.

Cocoa Shilajit Energy Balls

A delicious, energy boosting treat! Enjoy these cocoa powder energy balls made with our Authentic Shilajit.

Shilajit Maca Latte

Support hormone health with this Shilajit and maca latte! Both ingredients in this delicious drink also help boost energy, promote muscle mass, and...

Herbal Shilajit Chocolate

Enjoy the benefits of Shilajit with this delicious herbal chocolate recipe! You can easily customize these Ayurvedic chocolates with any herbs.