Shilajit & Ayurveda Info Blog | Ayurvedic Tips for Good Health

Amla Berry: Natures Nurse

Amla Berry: Natures Nurse

Learn about the many uses and benefits of amla berry! Packed with Vitamin C, these berries are a superfood that help rejuvenate the body.

Panchakarma: Detoxify, Strengthen, Restore

Panchakarma is a cleansing process used by Ayurveda practitioners to rid the mind and body of toxins. Learn more about this healing treatment...

Shilajit Resin: The Best Way To Take It

Learn the best ways to consume Shilajit for maximum absorption and benefits.

Shilajit Dosage Recommendations

Learn more about the best way to take Authentic Shilajit, including finding your unique dosage and improving absorption.

How to Test Shilajit

Learn how to test Shilajit to ensure the product you buy is authentic and pure.

Tonic Recipes

Try these Ayurvedic tonic recipes to begin each day of your juice cleanse with energy and improved absorption of nutrients.

Juice Cleanse Recipes

Try these tasty Ayurvedic juice cleanse recipes that are sure to add variety and nutrition to your cleansing regimen!

Ayurvedic Smoothie for Men's Health

Try this delicious Ayurvedic men's health smoothie recipe to naturally boost testosterone!

Blissful Raw Cacao Coconut Balls with Authentic Shilajit!

Shilajit is not just for tea! Try this amazing recipe for raw chocolate coconut balls with Shilajit that are full of healthy and delicious ingredie...

Stress and Nutrition: Shakti Smoothie Recipe

Feeling anxious? Try this stress reducing Shakti (power) smoothie recipe to relieve any strain your mind or body may be experiencing.

A Journey to the Source for Himalayan Shilajit

Learn about my harrowing search of the Himalayas for pure Shilajit. I travelled for six months with my spiritual mentor to find the best Shilajit s...

Raw Shilajit Beckons Me to the Himalayas

I travelled all over India to find a reliable source for raw Shilajit for Lotus Blooming Herbs. Read about my journey and the 5 main types of Shila...

Shilajit: An Obsession

Shilajit and Ayurvedic medicine changed my life. Learn how I became obsessed with my first taste of this powerful mineral supplement.